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Are you OK?

Are you OK logo

The Are You OK? website provides information for people seeking support for family violence in New Zealand.

The website helps those worried about safety in their relationship or their supporters understand their situation better and find pathways to immediate help.


  • Information on unsafe relationships

  • Steps and support you and your whānau

  • Self-assessment tools

  • Information on support someone experiencing family violence

Location: Nationwide
Phone: 0800 456 450